How Hypertension Can Damage Your System

[Highs]

Now let me briefly discuss a condition that is commonly referred to as high blood pressure…Hypertension. If not controlled, it leads to other health complications. You should get to know such issues:You should get to know such issues:

1. Heart Disease: Causing your heart to over exert itself resulting to heart attacks and heart failure.

2. Stroke: this can realy affects the blood vessels in the brain thus increases the possibility of the occurrence of a stroke.
3. Kidney Disease: it can amages your blood vessels of the kidneys resulting in kidney failure.

4. Peripheral Artery Disease: Constrcts the blood vessels to restrict the blood supply to limbs.

5. Aneurysms: Compromises the strength of the vessel walls so as result to formation of dangerous bulging.
6. Vision Problems: it can actualy injure the blood vessels of the eye thus affecting the vision.

 

[Spencer]

Hypertension can greatly impede your we'll being as a fully functional healthy human being, most of it is caused by taking excess cholesterol and can also be defeated by engaging in healthy practices, you can increase your intake or protein and reduce the amount of fats, stay away from fast foods too as they can cause your insulin level to spike and thereby triggering hypertension.

If you're interested sedentary lifestyle, try and become active, walking is one of the most underrated exercises you can start partaking in to reduce your body fats and get healthier, this will help you avoid or manage hypertension.